Healthy snacks help seniors maintain their energy and overall health throughout the day. And when it comes to healthy snacks, fruit is always an inexpensive and tasty option. Here are six healthy fruit snacks for seniors this spring.

Healthy snacks help seniors maintain their energy and overall health throughout the day. And when it comes to healthy snacks, fruit is always an inexpensive and tasty option. Here are six healthy fruit snacks for seniors this spring.
Being a family caregiver can be taxing, both physically and emotionally. Therefore, setting resolutions and taking time to care for yourself is crucial. By becoming the best version of yourself, you will be more present and available to assist your loved ones. Here are five New Year’s resolutions for family caregivers that will help you stay healthy, happy, and productive…
For those with dementia, the holidays can be confusing and overwhelming. And oftentimes, family members don’t know how to best care for their loved one with dementia during the holidays. However, with a few tips, you can minimize many potential difficulties and make the holidays a more enjoyable experience for everyone. Here are some tips for the holidays when a…
Although caregiving can be an incredibly rewarding experience, it can also be stressful and emotionally draining. Family caregivers often juggle a wide variety of responsibilities, including managing medical appointments, providing personal care services, and taking on unexpected tasks. It’s not always easy for family caregivers to ask for help or accept support, and we want to commend you for all…
Autumn is one of the best times of the year. The leaves change color, the air gets cooler, and the holidays are just around the corner. However, autumn can also bring a little mental fog to seniors. It’s easy to feel sluggish and less sharp due to earlier nights and less sunlight. The good news is that seniors can do…
Choosing to work as a professional caregiver often means you are choosing a job that is physically demanding. Yet, it is also a job that is extremely rewarding. Many professional caregivers experience pride and joy in their role as a caregiver, despite the negative connotations associated with the job. Professional caregivers play an integral role in helping the senior population.…
Medicaid pooled trusts are strictly regulated by federal and state law and are managed by trustees familiar with these regulations. However, not all trustees are alike. So, take time to vet the pooled trusts you are considering, to develop the right comfort level. Click below to learn more… https://ktstrust.org/medicaid-home-care-benefits-with-a-pooled-trust-you-can-trust/
Exercising is one of the best things you can do to manage diabetes. Here’s how to do it safely. If you have diabetes, one of the best things you can do to improve your health is to exercise. Physical activity not only helps you lose excess weight, but it can improve your sensitivity to insulin and lower blood glucose levels.…
Fatty fish is one of the healthiest foods on the planet. Salmon, sardines, herring and mackerel are great sources of the omega-3 fatty acids, which have major benefits for heart health. Getting enough of these fats on a regular basis is especially important for diabetics, who have an increased risk of heart disease and stroke. A number of observational studies…
It was recently announced that the New York City moratorium on evictions will be expiring in August, which means many New Yorkers will be faced with the grim reality of their evictions moving forward. VOICES of East New York with Nikki Lucas will be livestreaming an important Landlord-Tenant Eviction Mediation Information Session. Attorney Edward King will be the guest. Mr.…